Options in Mind

Welcome to my website!

You will find a range of information here that I hope will answer you questions about how hypnotherapy could help you to free yourself from anxiety, depression, insomnia or a phobia.  It is such a gentle yet powerful method for understanding fears, difficult emotions and behaviours and for installing the new patterns you want to experience. Want to feel comfortable about doing a presentation? Want to stop smoking or lose weight?

Everyone has times in their life when they feel they aren't being as effective or successful as they would like, perhaps a bit stuck.

Solution-focused hypnotherapy can really get to the nitty-gritty and get you moving again towards that goal...

Individual consultations using brief Solution-Focused Psychotherapy and Hypnotherapy with Nicola Preston Bell BA DHypPsych(UK) GQHR

• Adults

• Children

• Mindfulness Coaching

• Mindful Eating & Weightloss Plan

• Mindfulness Relaxation Workshops

• Self hypnosis and guided imagery groups

• Corporate Training packages

If your are unsure whether hypnotherapy might help you, do call for a confidential chat on 01444 819075, or email your enquiry to Nicola at This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Nicola is based at The Clinic at Borde Hill (website pending)

Sussex Osteopath and Complementary Health Clinic www.sussex-osteopath.co.uk in Hurstpierpoint.

Home visits can also be arranged.

01444 819075

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