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Today could be the day that you begin to respect your body and value your life! If you are a smoker and have tried to quit or would like to quit, congratulations, you are thinking of taking a positive step towards better health, finances, energy levels... There is so much evidence about the harm cigarette smoking inflicts on your body, but you know that already. Smoking becomes habitual and linked with certain triggers which are completely unconscious. Once these have been established and a new healthier alternative pattern agreed, Nicola will teach you how to relax yourself and during hypnosis the old triggers can be changed to lead to healthier actions. Call Nicola and she will answer any other questions you might have. The good news is, the body can make the most amazing recovery once you give it a breathing space from those poisons in that smoke. Ask Nicola for her handout on how the body recovers from the effects of smoking.
Case Study Tim had been smoking 60 cigarettes a day for many years and now decided he really wanted to give up for the good of his health. In our session he learnt how to relax more easily and use his mind to develop effective strategies to keep him on the straight and narrow! After the hypnosis he had no further desire to smoke and decided to save the £7,500 per year he had been spending on cigarettes to take his family to New Zealand. |
