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This is a common phobia, sometimes linked to feelings of discomfort about not being in control which might also arise when being driven in a car. The unconscious mind is often tapping into imaginary fears or a past experience and attempting to protect you from a possible danger. The result is vastly narrowed horizons, attempts to go abroad avoided or agreed to with a sense of dread and rising panic as the holiday looms. Hypnotherapy will change the way the unconscious mind views the past memories or imagined fear so that you are able to look forward to traveling and using air travel as a convenient and relaxing way to reach your chosen destination. |
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What is a Phobia?The unconscious mind tries to protect us from possible dangers. When it perceives danger it sets the fight or flight reaction off, flooding your body with adrenalin, preparing you for action. It also files the memory of the danger away and will search for possible 'pattern matches' to that danger, often only vaguely similar, and sets off the alarm system again even though consciously you cannot understand why. |
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