Options in Mind

This is a common phobia, sometimes linked to feelings of discomfort about not being in control which might also arise when being driven in a car.  The unconscious mind is often tapping into imaginary fears or a past experience and attempting to protect you from a possible danger.  The result is vastly narrowed horizons, attempts to go abroad avoided or agreed to with a sense of dread and rising panic as the holiday looms.

Hypnotherapy will change the way the unconscious mind views the past memories or imagined fear so that you are able to look forward to traveling and using air travel as a convenient and relaxing way to reach your chosen destination.

Case Study

Mandy avoided going on airplanes since developing a phobia around flying.  She now has a family who want to travel.  After her session she found herself looking forward to getting on a plane for a family holiday, which surprised and pleased her!  On their return she described how lovely it was to enjoy the whole anticipation of the holiday, feel calm on the plane and enjoy the time there, without any sense of dread about the trip home.